Triggered

I've worked through everything in this CPT group which, by the way, I am just about to graduate from. I thought I was getting better. A couple of weeks ago I was triggered

Wild Things

You ever have that one memory that sticks with you like a stuck record playing over and over in your head? It's like a pivotal moment that changes your whole life.

Processing … Processing …

The week of Cognitive Processing Therapy (CPT) that I first had to write the details of my rape and then read it daily, it ...