Triggered

I've worked through everything in this CPT group which, by the way, I am just about to graduate from. I thought I was getting better. A couple of weeks ago I was triggered

The Tattoo

you branded me with your abuse your secrets scarring ...

The Excavation

standing on my grief old bones in the ancient pit my countless bodies

Wild Things

You ever have that one memory that sticks with you like a stuck record playing over and over in your head? It's like a pivotal moment that changes your whole life.

Processing … Processing …

The week of Cognitive Processing Therapy (CPT) that I first had to write the details of my rape and then read it daily, it ...

Wars

It's amazing what you can live with, and no one knows unless you tell them.