I've worked through everything in this CPT group which, by the way, I am just about to graduate from. I thought I was getting better. A couple of weeks ago I was triggered
You ever have that one memory that sticks with you like a stuck record playing over and over in your head? It's like a pivotal moment that changes your whole life.
The week of Cognitive Processing Therapy (CPT) that I first had to write the details of my rape and then read it daily, it ...
So I'm one of the lucky ones. I have an honorable discharge from the military and a service connected disability. So I'm being treated for physical disabilities and for PTS, as well as for MST.
It's amazing what you can live with, and no one knows unless you tell them.